Friday, January 4, 2013

Green Is Good

Green is good, green is great!

Bloomsdale spinach from the local farmers market found its way into my dinner salad. Mixed with some wonderful home-grown greens it was a healthy and environmentally friendly salad.

Remember, spinach is a super food, packed with nutrients like vitamin A, K,, C, Niacin, Zinc, and protein.

Eat up!

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